Everything you need
to start unplugging.
Podcasts, writing, tools and guides — all built around one idea: that intentional design is the most powerful act you can make in an accelerated world.
Unplugged
with Amy Green
Honest conversations about work, identity and the cost of autopilot — for leaders and founders ready to question the pace. Each episode strips back the noise and gets to what actually matters.
From the
Blog
Strategic thinking on work, leadership and the cultural moments shaping how we live and lead.
- High performance without reflection is just conditioning.
- What AI acceleration means for human work
- The pace we keep was not chosen. It was inherited.
- Why more wellness programs aren't solving burnout
The 10-Minute
Unplugged Practice
A 7-day guide to help you step back, get clear, and start designing your work and life with intention — in just ten minutes a day.
- 7 daily practices built around the UNPLUGGED framework
- Reflection prompts for each stage
- Designed for busy leaders — ten minutes is all it takes
- Immediate download, no waiting
The Wellness
Paradox
The intellectual backbone behind everything Unplugged stands for. A cultural diagnosis of why the industry built to improve human wellbeing may be perpetuating the very conditions it claims to solve.
